Velocipedestrienne, flâneuse, solivagant, bibliophile, needlesmith. Swans. Cricket. Sobriety.

This blog is about my journey through sobriety, so there’ll be a lot of “I”, “me”, “my”. It will be about what worked for me, and if you’re looking to try a stint off the wine, then the stuff I tried might work for you as well.

Warning: Alcohol withdrawal can be dangerous, and even deadly. If you experience fits, shaking hands, sweating, seeing things that are not real, depression, anxiety, or difficulty sleeping after a period of drinking and while sobering up, then you may be clinically alcohol dependent and should NOT suddenly, completely stop drinking. You can still take control of your drinking. Talk to a GP or your local community alcohol service who will be able to get help for you to reduce your drinking safely.

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